I went to Tim looking for help with the constant picking of my fingernails and the skin around them. As I edge towards my mid-thirties I’ve done this for as long as I can remember. Whether I noticed it or not, I’d always continue. I tried the creams, the fidget cubes, the stuff you put on your nails to make them taste bitter and all of it never worked.
I came to Tim with an open mind on hypnotherapy and had 5 weekly sessions in Oxford. I’ve since had to learn how to use nail clippers. My fingers look so much tidier and healthier. Tim took what is essentially an addiction and broke it down for me, helping me become aware of what I was doing and overcome it. The only thing I’d change is that I wish I’d met Tim sooner